By Garden Retreat Spa The next time you’re feeling down in the dumps, don’t assume it’s just something you can ignore or wait out. It might go away on its own, but it might also cause worse problems. Sometimes this sort of thing causes problems you can’t even fully appreciate until it’s too late. What…
If you’re a guy, you probably wouldn’t mind adding some extra muscle to your frame. Of course, women shouldn’t stay away from building muscle either. On the whole, they may not want to get as big as their male counterparts, but building muscle is a fantastic way to shed pounds and tone up at the…
The older you get, the more common it is to struggle with getting out of bed in the morning. Of course, there could be a number of reasons for this. Maybe you just know you have a particularly long day coming up. Perhaps you had a bit too much fun the night before at the…
Like most people, you’re probably very interested in extending your life as long as possible. No doubt, this also means ensuring that you enjoy as many years as possible too. After all, what’s the point of living so long if you’re not going to do so in good health and comfort? There are definitely a…
As Frank Sinatra once said, New York City is truly a city that never sleeps. It’s up and active 24/7, which is just one of the reasons so many people love living here. While it definitely comes with a number of benefits, there’s something to be said for finding peace and calm at some point…
By Samuel Phineas Upham During the earliest days of New York, far before skyscrapers and subways, the Lenape people used various waterways and trails to hunt and trade with one another. Loose bands of natives spread out all over New York’s five boroughs, getting around by canoe and on foot. Those trails are some of…
By Phin Upham Fort Nassau was a Dutch establishment in Albany, New York, and it was the first time the Dutch had attempted to colonize America. The fort acted as a factorij, and the primary means of trade was through fur. The area housed many merchants and trades people, and it also housed a few…
The front door is one of the most important parts of your home. It makes a statement about who you are. It defines the character of your home. What visitors see when they approach your front door influences the way they look at and value the rest of your home. This is also valuable if…
Asian massage is a tradition that has existed for centuries. It has immense benefits including holistic healing and relaxation. Human bodies are believed to carry energies through different body parts. However, physical and mental issues like stress cause imbalance which can affect those energies. Asian massage is a therapy that aims at correcting the key…
By Phin Upham When John Rockefeller decided to get into the oil business earnestly, he had a partner by the name of Maurice Clark. Clark and Rockefeller had worked together since John’s early years as an assistant bookkeeper. When John struck out on his own for the first time in the produce business, it was…
